The Science of Mental Health
In this highly interactive workshop, you will use the latest in biosensors and technology to gain awareness of your own mental health and strategies to manage it in your workplace and everyday life.
You will solve the brain puzzle and learn how your brain works as you explore positive and negative stresses. You won’t stop there. Using the latest biosensors, you will develop a deep understanding of how you can manage your reactions to stress and enhance your resilience.
Call us at 403.817.6800 or email PD@sparkscience.ca for more information on this groundbreaking workshop.